Responding to a World in Hurt and Pain
Recently, two questions have been brought to my attention that had me thinking for quite a while: What’s it like being an art therapist...
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Making Art is not Art Therapy: Differences between Coping and Therapy
Sometimes I have blogs sitting for a while until I think it's time to share and lucky for me a while back when I asked for an opinion to...
Reframing Language: Being Essential
It was noticed I have been quiet on social media here I want to say thank you for the messages inquiring if I was alright. The truth is...
The Mind and Body Relationship: Seen Through Art and CrossFit
There was a time I felt completely lost mentally and emotionally so I went and got lost in another country. While being lost I have never...
Scared or Sacred?
Whether it be professional or personal I cannot begin to tell you how many times I have been scared and the moments I felt so...
Blest with a Flat Tire
Not even three weeks ago, I got blest with a flat tire. In the moment I did not feel "blest but as the events unfolded it was exactly w
A Homeless Man Offered Me Food
"A homeless man offered me food.
...He is probably hungry
And yet he offered me food
.....this felt backwards...."
How to Win an Argument
In the midst of an argument we are so frustrated that the other person is not actually hearing or understanding what we are saying. So...
Protected Happiness
To the little boy that sold happiness over 6 years ago, thank you. I doubt you will ever hear this message but if for unbeknownst way the...
Resiliency Found in Creativity
I stared at the whiteboard in front of me day in and day out. My computer faced this board and I thought this is my “view” so what do I...
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